Tao Healing Sessions are similar to yoga. The class is about healing through mind and body... It is the merging of the mind and body. Bring a yoga mat if you have one. We have some you can borrow.
- Meridian Gym Stretching and Exercise)
- Breathing and Relaxation
- Energy Exercises & Meditation
- Tea & Sharing
This event is supported by your love donations
*****Parking will be Validated*****
WARM UP BEGINS AT 9:45am